Kung Fu

/Kung Fu
Kung Fu2017-07-04T22:34:23+00:00


Kung Fu is an ancient Chinese martial art and personal development system.  Its roots date back thousands of years.  Kung Fu encompasses many different systems.  Each system develops the body and mind differently.  We begin our Kung Fu program with 5 Animal Kung Fu, which imparts the roots of martial arts including increased strength, discipline, vitality, respect and leadership.  5 Animal Kung Fu builds a stronger body both physically and mentally.  Children, adults and seniors are realizing the many benefits of consistent practice in this ancient art.


For more information on our Kung Fu programs, contact info@zenwellness.com or call (623) 535-5517.


Master Instructor Michael Leone demonstrating internal Kung Fu

Chief Instructor Venable demonstrating Drunken Boxing Form



Instructor Arizmendez demonstrating Mantis


Chief Instructor Venable and the Masters Path Life Skills


Chief Instructor Venable and Five Animal Combo Set


Chief Instructor Venable and Tiger/Crane 108


Photos from our Events

Tai Chi with Master Li

Stuart Olsen Lecture on the 250-Year-Old Man

Taoist Horse Stance with Master Campbell

Dao Yin with Master Rath

Qi Fit and Medical Qigong Oct 2013

Tao Yi

“I want to say…

a few words about Master Michael Leone.  I was looking for someone who could help instruct me a little bit more in depth in the world of Qi Gong and how it works, not just the movement and the breathing. 

He’s definitely the right person for that.  He’s well versed and well trained.  He will help you understand the basics, and give you a better understanding of how you can go about helping other people learn about Qi Gong.  How it can benefit their health, themselves, their friends, their family, and everyone around them.  If you’re looking for something like that, I would highly recommend Master Campbell and Master Leone’s services."

~Kevin Clark, Chief Instructor, President of America’s Martial Arts Institute, Medical Qigong Instructor, Kileen, TX

“I began my training…

at Zen Wellness on February 6, 2010. In my time there I have learned life skills I will keep forever in my mind and body.

Although my primary focus was Kung Fu, I have also participated in several Qigong classes, both of which have benefited me greatly. I am so thankful that I have discovered the importance of understanding how to cleanse my chi; knowing what that means alone, is a benefit in itself. To me it is a process of filling my heart, body, mind and spirit with purifying thoughts through various forms of meditation and movement.

The most important lessons I gained from training are the fundamentals of dedication, hard work, strength, honor, respect and courtesy. All of these will help me in my pursuit of success in my acting career and personal life. By attending classes I have completed the development of a new perspective on life and the way I move throughout it. I now approach life with a new mentality that I learned in class; “by telling myself I have already achieved something, that solves half the battle.” Although I am grateful for all of these things, I am most thankful for my Kung Fu skills.

~Andrea Ridgeway, Actress, Los Angeles, CA