Complimentary Qigong Course

Welcome to Zen Wellness & QiFit

With a lineage dating back over 4000 years, Zen Wellness is here to pass the ancient secrets of health and longevity to you!

For information on our training programs:

To schedule a 1-on-1 appointment with a Zen Wellness advisor, click here:


Below is the introduction to the Zen Wellness QiFit for Life Program. It contains the first steps in your journey to stimulate your Qi, regulate your Qi and live the QiFit for Life style.

Stimulate your Chi (Qi)

Regulate your Chi (Qi)

How to Live the QiFit Lifestyle