Blog

In Medical Chi Gong, health is represented as a balance of yin and yang. These two forces represent the bipolar manifestation of all things in nature and, because of this, one must be present to allow the other to exist. Hence, whatever has a front also has a back, night is followed by day, [...]

The Brass Basin Visualization is the first step in Qigong practice and Qigong breathing. Learning to feel chi and using the mind/eye/heart power of “Yi” to guide the chi flow through the energy routes in your body is the foundation to Qigong practice. You must see the Brass Basin in your mind before you [...]