Zen Wellness Masters Apprentice Program – 1000 Hours
5 Complete Systems taught directly under a Zen Wellness Master Teacher
Duration: 5-18 years
Black Belt Required in (3) 108 Forms – your choice of forms
Enrollment strictly limited
call 623-570-8928 or e-mail info@zenwellness.com for info and application
Master’s Apprentice Curriculum
Medical Qigong CIT
The Golden Chi Ball
a. Yin-Yang theory
b. Creating the brass basin
c. Finding the three hearts
d. Opening the small circuit
e. Leading the golden chi ball
Zen Wellness Five Element Medical Qigong
a. Five-element theory
b. Using the Zen Wellness elemental healing sounds
c. Zen Wellness five animal qigong
d. Zen Wellness five elemental standing qigong
e. The three treasures of the Tao. Jing-Chi-Shen
Zen Wellness Nine Gates Medical Qigong
a. What are the nine gates?
b. Introduction to the twelve meridians
c. Three hearts and nine gates medical qigong. (muscle tendon changing)
d. Three hearts and nine gates acute medical qigong. (sitting practice)
e. Man, heaven and earth meridian breathing
Zen Wellness Eight Vessels Medical Qigong
a. Introduction to the eight vessels
b. Opening the eight vessels qigong
c. Filling the eight vessels qigong
d. Introduction to the eight trigrams
e. The seven dimensions of consciousness
Zen Wellness Bone Marrow Nei Gong
a. What is bone marrow nei gong?
b. Iron shirt qigong
c. Introduction to Ching Chi nei gong
d. Bone marrow breathing nei gong
e. Bone tapping nei gong
Southern Boxing-Nan Chuan
Hung Family-Shaolin
5 Animal Fist Combination
108 5 Animal Fist
Fu Jow Pai (Black Tiger Claw)
Lion Fist
Northern Long Fist-Chang Chuan
Shaolin-Jing Wu-Wushu
108 Long Fist 1-10
Eagle Claw
Northern Preying Mantis
Iron Monkey
8 Drunken Immortals Boxing
Kuei Ding
Tai Chi Yang/Chen/Wu
1st Short Form-Soft
2nd Hard Whipping Form
3rd Soft & Hard Form
Combined 108 Yang Style
Taijichuan
18 Chen Form
1st & 2nd Chen Form
Pao I
Zen Business Bootcamp
International Training
Advanced Inner Alchemy
Zen Yoga
Zen Yoga CIT
I Ching
Taoist Tantra
Zen Marksman Training
Tao Yin
Ren Wu Zhang
Wing Chun/Buddha Palm
18 Individual Forms in Line
116 Wooden Man Form
Eight Diagram Palm-
Baguazhang-Taoist &Circular Palms
Turning Spinning Qigong
8 Animal Sun Style
9 Pillars Stepping Form
Chen Style 8 Palms
Emei Dragon Shape Bagua
Emei Swimming Dragon Bagua
I Ching Bagua
Form Mind Boxing-Xing Yi Chuan
Sun Style 5 Element Xing Yi
Sun Style 12 Animal Xing YI
108 Sun Style Xing Yi Chuan
Chinese Weapons
Wind Staff
Wind Demon Staff
12 Winds Staff
Honan Fighting Staff
5th Brother Fighting Staff
32 Spear
Tiger Tornado Broadsword
Broadsword & Shield
Double Broadsword
Broadsword & Chain Whip
32 Shaolin Sword
Lin Wu Jien
San Cai Jien Fighting Sword
Wu Tang Tai Chi Sword/Fan
8 Immortal Sword
Tong Family Sword
Double Straight Sword
Kwan Dao
Pu Dao
Tiger Fork
Monk Spade
Wooden Bench
Dragon Fan
Tiger Twin Hook Swords
Double Melon Hammers/ Double Axes
Chain Whip
Rope Dart
3 Sectional Staff
Deer Horn Knives
Double Daggers