International Events

Zen Business Bootcamp

April 26th, 2019
Location: Zen Wellness World Headquarters, AZ
Call 623-341-3173 or email for more information info@zenwellness.com

QiFit Medical Qigong Training

April 27th – 28th, 2019
Location: Zen Wellness Headquarters, AZ
Travel & Lodging information click here
Medical Qigong: 16 contact hours
Spend 2 life changing days with Michael Leone and the Zen Wellness staff at our highly acclaimed QiFit Medical Qigong training.
Call 623-570-8928 or email for more information info@zenwellness.com

Medical Qigong Immersion

April 29th – May 1st, 2019
Location: Zen Wellness World Headquarters, AZ
Medical Qigong: 24 contact hours.
Call 623-570-8928 or email for more information info@zenwellness.com

Additional 2019 Dates

September 2019 Events

September 21 – 22
Qi Fit – Boston, MA
September 23 – 25
Medical Qigong Immersion – Boston, MA

October 2019 Events

October 18
Zen Business Bootcamp – Phoenix AZ
October 19 – 20
Qi Fit – Phoenix, AZ
October 21 – 23
Medical Qigong Immersion – Phoenix, AZ
October 25 – 27
Master’s Retreat – Phoenix, AZ

Local Events

Spring Yoga Nidra – w/ Master Teacher Sara Anderson

Sun City West, AZ
Wednesday, March 20th, 2019, 4:30 PM

That moment where you are fully relaxed and almost asleep but not all the way – this moment is bliss and the place yogi’s call ‘Nidra’

Yoga Nidra is a progressional practice, the more you do it the faster you are able to return to that blissful state in your daily life. So if you are new to Yoga Nidra or a seasoned lover of the practice – this Spring Equinox we have a mat with your name on it. Discover the Bliss…
Members are donation only. Non-Members $24.95

Location: Zen Wellness Sun City West, Limited Space – Register today!
Call 623-537-9443 or email zenwellness_suncitywest@hotmail.com

Kung Fu Graduation and New Student Orientation

Avondale, AZ
Saturday, March 23rd, 12:00 pm – 1:00 pm
Celebrate the continued success of our students on their way to their Black Belts -a must-see for all new guests and members. This event is led by Master Campbell and the Staff at UMA Avondale.

Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com

TCM LIfe Hacks – A Free Community Lecture with Master Leone

Sun City West, AZ
Saturday, March 23rd, 2019, 1:00 PM

Life hack (or life hacking) refers to any trick, shortcut, skill, or novelty method that increases productivity and efficiency, in all walks of life. – Wikipedia

TCM (Traditional Chinese Medicine) has many great life hacks to help your mind, body and energy levels run at a more effcient and productive manner. Join Master Leone as he demonstrates useful TCM methods and meanful skills that you can add to your wellness practice.

Our FREE community lectures by Master Leone always have a full crowd, please RSVP early to guarantee a chair.

Location: Zen Wellness Sun City West, Limited Space – Register today!
Call 623-537-9443 or email zenwellness_suncitywest@hotmail.com

A Day Retreat – w/ Master Teachers Sara Anderson & Colleen Inman
Mindful Fare by Cindy Munaretto

Sun City West, AZ
Friday, March 29th, 10:00am – 6:00pm

We have thoughtfully created a yoga-inspired day retreat to help boost your immune system, renew your overall energy levels, gently cleanse the body and mind, connect to nature and enjoy time with your community…

Enjoy:
Sacral-Cranial Therapy
Mindful Interactive Cooking and Fare for the Season
Inspiring Talks
Take Home Gifts
Mantra
Meditation
Nature Walk
Transformative and Renewing

Because this is in a quiet and private setting, the space is limited. Book Now.
Members $167, Masters Path $147, Non-Members $197.

Location: Zen Wellness Sun City West, Limited Space – Register today!
Call 623-537-9443 or email zenwellness_suncitywest@hotmail.com

Awesome Kicks Workshop

Avondale, AZ
Saturday, March 30th, 1:30 pm – 3:00 pm
This is a community event – All levels, beginners are welcome!
Students $30 Non Students $40

Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
RSVP with Head Instructor Amy Oderkirk
Call (623) 535-5517 or email info@zenwellness.com

Zen Chair Yoga – New Monthly Class

Sun City West, AZ
Zen Chair Yoga offers you a seated practice designed to enable you to gain strength, stability, balance and flexibility while enjoying the inner peace benefits of classical yoga. This class is taught from a chair, with some options for standing postures if you are able or looking to gain additional mobility. Join Master Teacher Colleen Inman in a delightful chair yoga experience. Colleen has been teaching chair yoga for nine years having great success and helping many individuals become stronger and calmer.
$50/month
New Class Discount! Commit to your health for 3 months and SAVE – Book now and get the discounted rate of $39.95/month

Location: Zen Wellness Sun City West, Limited Space – Register today!
Call 623-537-9443 or email zenwellness_suncitywest@hotmail.com

Picture of a gong and plant Zen Wellness Medical Qigong

Medical Qigong

East Dennis, MA
Thursdays and Saturdays, 9:00 am
Sundays and Mondays, 3:30 pm
Tuesdays, 5:00 pm
Join Lynnette Walker in Cape Cod this summer for Zen Wellness Medical Qigong classes.

Location: Yoga Center of Cape Cod
Contact Lynnette at 508-385-8034 or Lynnette@zenwellness.com

Ongoing Local Events

Kung Fu Black Belt Test Prep

Avondale, AZ
Every Saturday from 10:00 am – 1:00 pm
For those on the list to graduate to their next Black Belt this year, here is your chance to experience a Black Belt Test before the big day! At the end of each session, you will know if you are ready to graduate in May or November this year.
Led by Master Venable and the Certified Instructors at UMA Avondale. Prerequisite: Red Belt

Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com

Phoenix Saber Academy Initiate Class

Avondale, AZ
Every Wednesday at 7:00 pm
Every Saturday at 1:00 pm
Is the Force strong in your family? Find out in the Phoenix Lightsaber Academy! Bring your friends, family, and your training saber. Led by Master Venable and the Certified Instructors at UMA Avondale.

Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com

Open Enrollment: Zen Yoga 200 Hour Course

Sun City West, AZ
Every Tuesday, 11:00 am – 1:00 pm
Today yoga is at the heart of many fitness programs. Yet yoga is bigger than physical fitness – it encompasses the mind and self along with the physical body. Zen Yoga’s foundation combines the art of yoga with the science of qigong for a better balanced person on all levels. In olden days, intro to yoga was 7 years (the amount of time it took for all the cells in the body to exchange old for new). The idea of transforming oneself occurs on a cellular level, letting go of old patterns and outdated ideas to welcome in a fresh start. Yoga is often promoted as a specific number or hours course. This is to upgrade the transformation process for a more intentional outcome – a newer better you! YES – some are here to learn to teach others, BUT what everyone here has in common is the yogic journey itself. This course is designed to allow anyone to start at any time – we all know life waits for no one – it simply keeps moving, and it is up to us to jump on for the ride!

Location: Zen Wellness – Sun City West
Call (623) 537-9443 or email: zenwellness_suncitywest@hotmail.com

Tai Chi Foundations

Sedona, AZ
Tuesday 5:45 pm and Thursday 6:45 pm
New Student Special $10 per class

Location: Lotus Studio
2050 Yavapai Dr, Ste 3A, Sedona, AZ 86336
Call (928) 300-7438 or www.zentrinsics.com for more information and to RSVP

Zen Yoga 200 Hour Master’s Path

Cape Cod, MA
Ongoing Mondays, Wednesdays, Thursdays and Saturdays classes
Become a certified Medical Qigong or Zen Yoga Instructor. Ongoing QiGong Classes on Mondays, Thursdays and Saturdays. Master’s Path Live classes on Wednesdays. See www.yogacenterofcapecod.com schedule for details.

Location: Yoga Center of Cape Cod
Players Plaza, 1604 Rte 6A (P.O. Box 58), East Dennis, MA 02641
Contact Lynnette at 508-385-8034 or Lynnette@zenwellness.com

Qigong and Master’s Path Training

Cape Cod, MA
Ongoing
Ongoing QiGong classes and 200-Masters Path Training. See www.ccyogacenter.com for current schedule.

Location: Yoga Center of Cape Cod
Players Plaza, 1604 Rte 6A (P.O. Box 58), East Dennis, MA 02641
Contact Lynnette at 508-385-8034 or Lynnette@zenwellness.com

200Hr Peterborough Yoga Teacher and Master’s Path Training

Peterborough, ON
Ongoing Teacher Training program. Accepting Applicants now.

Location: Hot Yoga Peterborough Wellness Institute
107 Hunter E, Peterborough, ON K9H 1G7, Canada
705-874-7454 or awaken@hotyogaptbo.com