Immersions & Events Schedule
International Events
Kauai 2017 Immersion
Qi Fit Medical Qigong Training LIVE – New Hampshire
Medical Qigong Immersion – New Hampshire
Zen Business Bootcamp Live
Qi Fit Medical Qigong Training LIVE
Medical Qigong Immersion
Zen Business University Conference Call
100, 200 and 500-Hour Medical Qigong Conference Call
Note: This is for Master’s Path & Instructor Training students only. You will need a passcode to attend this event. Please contact Amy amy@zenwellness.com if you do not have the code. We will also send out a recording of the teaching.
2018 Events – Save the Dates
Qi Fit
January 20th – 21st, 2018 – Phoenix, AZ
Zen Wellness Medical Qigong Immersion
January 22nd – 24th, 2018 – Phoenix, AZ
Qi Fit
April 21st – 22nd, 2018 – Phoenix, AZ
Zen Wellness Medical Qigong Immersion
April 23rd – 25th, 2018 – Phoenix, AZ
Qi Fit
September 15th – 16th, 2018 – Nashua, NH
Zen Wellness Medical Qigong Immersion
September 17th -19th, 2018 – Nashua, NH
Zen Business Bootcamp
October 18th – 19th, 2018 – Phoenix, AZ
Qi Fit
October 20th – 21st, 2018 – Phoenix, AZ
Zen Wellness Medical Qigong Immersion
October 22nd – 24th, 2018 – Phoenix, AZ
Local Events
Qi Gong – Summer Session
Dartmouth, Nova Scotia
Starts Tuesday, July 11th, 2:00 pm
This 8-week session starts on Tuesday, July 11 and ends on Saturday, September 2. Qi Gong is a practice of gentle yet powerful movement to recharge the body, mind and spirit. It is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. You will learn to enhance your internal energy; to cultivate greater emotional and physical strength, balance, alignment and vitality. Price: $108
Location: Sunrise Yoga Dartmouth
To register: (902) 404-9642 or visit Sunrise Yoga Dartmouth
You are Not your Brain!
A Lecture and Meditation with Master Teacher Michael Leone
Sun City West, AZ
Saturday, July 15th, 1:00 pm – 3:00 pm
Find out how your heart sends more information to your body than your brain, and how chronic negative thinking could ultimately affect your hearts health. Learn highly effective meditation techniques that will help you listen to your heart, reduce stress and cultivate your intuition. In this informative lecture, you’ll understand the symbiotic relationship between your heart and your brain. First, with the concepts for realizing you are NOT your brain – you are not your thoughts and emotions filling your mind with a ‘story’ by a meditation. And second, Learn highly effective meditation techniques that will help you listen to your heart to help reveal this understanding. Reduce stress and cultivate your intuition in order to liberate and dissipate suffering.
In person or online. $49.95
Location: Zen Wellness Sun City West
Limited Space – Register today! Call (623) 537-9443, email: zenwellness_suncitywest@hotmail.com or sign-up here
National Qigong Association 22nd Annual Conference with Lara Alexiou
The Tao of Meditation with 5 Element Qigong Music
Newark, NJ
Saturday, July 22nd, 9:00 am – 10:15 am
Lara Alexiou presents The Tao of Meditation with 5 Element Qigong Music at the National Qigong Association 22nd Annual Conference.
Did you know that your internal organs literally vibrate and react to certain sounds? This means that mindfully selected music can help to clear out your emotional mind and cleanse the body of negative emotions. Sound vibrations are also seasonal. Throughout of year, the energy of the body – the Qi flow – can get sticky and congested within the organs, leaving you feeling moody in the spring, stressed in summer, depressed in the fall, and depleted all winter.
In this workshop, experience the power of meditation with specially composed 5 Element Music for Qigong. The music and meditation techniques will help you maintain a seated mindfulness practice all year, tailored to address the emotional challenges of the seasons. No prior meditation experience is needed. Come experience the tangible flow of Qi through group meditation and 5 Element Qigong music!
All music is original and composed by Master Teacher Jason Campbell, used with permission for our workshop. Additional faculty: Yanni Alexiou 200 hour Zen Wellness Qigong Certification.
This three day conference event celebrates Qigong with a special focus on sound vibration this year. Expert instructors from around the globe gather to teach and all levels of Qigong practitioners are invited to attend! For more information and to register, please visit: National Qigong Association
Location: NQA 22nd Annual Conference, Historic Robert Treat Hotel, Newark, New Jersey
Learn more and register here
Art of Alignment – All About Arms
A Zen Yoga Workshop with Colleen Inman
Sun City West, AZ
Saturday, July 22nd, 1:00 pm – 3:00 pm
Alignment is the cornerstone of a Zen Yoga practice. The value of positioning balances and protects the organs, joints, bones, and connective tissues. Optimal positioning of the body during asana practice is the key to the flow of energy. This two hour workshop has been designed to take you on a journey through the layers of your physical body through the art of alignment.
*Attend in person (best choice) or virtually. All classes recorded to watch again.
$40 Non-Member, $35 Member, $25 Master’s Path
Location: Zen Wellness Sun City West
RSVP 623-537-9443 or sign-up here
Kung Fu Graduation and New Student Orientation
Avondale, AZ
Saturday, July 29th, 12:00 pm to 1:00 pm
Celebrate the continued success of our students on their way to their Black Belts -a must-see for all new guests and members. This event is led by Master Campbell and the Staff at UMA Avondale.
Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com
Algonquin Yoga Retreat 2017
Algonquin Park, ON
August 25th – 27th
Join Laura Nugent & Monika Holland at Northern Edge Algonquin Resort this Summer!
Location: Northern Edge Algonquin Resort
Learn more here
Ongoing Local Events
Kung Fu Black Belt Test Prep
Avondale, AZ
Every Saturday from 10:00 am – 1:00 pm
For those on the list to graduate to their next Black Belt this year, here is your chance to experience a Black Belt Test before the big day! At the end of each session, you will know if you are ready to graduate in May or November this year.
Led by Master Venable and the Certified Instructors at UMA Avondale. Prerequisite: Red Belt
Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com
Phoenix Lightsaber Academy Initiate Class
Avondale, AZ
Every Wednesday at 7:00 pm
Every Saturday at 1:00 pm
Is the Force strong in your family? Find out in the Phoenix Lightsaber Academy! Bring your friends, family, and your training saber. Led by Master Venable and the Certified Instructors at UMA Avondale.
Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com
Open Enrollment: Zen Yoga 200 Hour Course
Sun City West, AZ
Every Tuesday, 11:00 am – 1:00 pm
Today yoga is at the heart of many fitness programs. Yet yoga is bigger than physical fitness – it encompasses the mind and self along with the physical body. Zen Yoga’s foundation combines the art of yoga with the science of qigong for a better balanced person on all levels. In olden days, intro to yoga was 7 years (the amount of time it took for all the cells in the body to exchange old for new). The idea of transforming oneself occurs on a cellular level, letting go of old patterns and outdated ideas to welcome in a fresh start. Yoga is often promoted as a specific number or hours course. This is to upgrade the transformation process for a more intentional outcome – a newer better you! YES – some are here to learn to teach others, BUT what everyone here has in common is the yogic journey itself. This course is designed to allow anyone to start at any time – we all know life waits for no one – it simply keeps moving, and it is up to us to jump on for the ride!
Location: Zen Wellness – Sun City West
Call (623) 537-9443 or email: zenwellness_suncitywest@hotmail.com
Qi Gong Classes with Dr. Xiao
Phoenix, AZ
Saturdays ongoing, 8:00 am – 9:30 am
Taught by Grandmaster PuQuan Xiao, doctor of Traditional Chinese Medicine and Shaolin Monk.
Location: Yangtze Medical Center
2633 E. Indian School Road, Suite 220, Phoenix, AZ 85016
Call 602-522-9988 or www.drxiaotcm.com for more information and to RSVP
Tai Chi Foundations
Sedona, AZ
Tuesday 5:45 pm and Thursday 6:45 pm
New Student Special $10 per class
Location: Lotus Studio
2050 Yavapai Dr, Ste 3A, Sedona, AZ 86336
Call (928) 300-7438 or www.zentrinsics.com for more information and to RSVP
Zen Yoga 200 Hour Master’s Path
Cape Cod, MA
Ongoing Mondays, Wednesdays, Thursdays and Saturdays classes
Become a certified Medical Qigong or Zen Yoga Instructor. Ongoing QiGong Classes on Mondays, Thursdays and Saturdays. Master’s Path Live classes on Wednesdays. See www.yogacenterofcapecod.com schedule for details.
Location: Yoga Center of Cape Cod
Players Plaza, 1604 Rte 6A (P.O. Box 58), East Dennis, MA 02641
Contact Lynnette at 508-385-8034 or Lynnette@zenwellness.com
200Hr Peterborough Yoga Teacher and Master’s Path Training
Peterborough, ON
Ongoing Teacher Training program. Accepting Applicants now.
Location: Hot Yoga Peterborough Wellness Institute
107 Hunter E, Peterborough, ON K9H 1G7, Canada
705-874-7454 awaken@hotyogaptbo.com
