International Events
Zen Business Bootcamp
QiFit Medical Qigong Training
April 27th – 28th, 2019
Location: Zen Wellness Headquarters, AZ
Travel & Lodging information click here
Medical Qigong: 16 contact hours
Spend 2 life changing days with Michael Leone and the Zen Wellness staff at our highly acclaimed QiFit Medical Qigong training.
Call 623-570-8928 or email for more information info@zenwellness.com
Medical Qigong Immersion
Additional 2019 Dates
September 2019 Events
September 21 – 22
Qi Fit – Boston, MA
September 23 – 25
Medical Qigong Immersion – Boston, MA
October 2019 Events
October 18
Zen Business Bootcamp – Phoenix AZ
October 19 – 20
Qi Fit – Phoenix, AZ
October 21 – 23
Medical Qigong Immersion – Phoenix, AZ
October 25 – 27
Master’s Retreat – Phoenix, AZ
Local Events
Kung Fu Graduation and New Student Orientation
Avondale, AZ
Saturday, April 13th, 12:00 pm – 1:00 pm
Celebrate the continued success of our students on their way to their Black Belts -a must-see for all new guests and members. This event is led by Master Campbell and the Staff at UMA Avondale.
Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com
Cranial Sacral Release – A Partner Workshop with Instructor Cindy Munaretto
Sun City West, AZ
Saturday, May 4th, 1:00pm – 2:30pm
‘Cranial sacral therapy’ (also known as craniosacral therapy) is a gentle, non-invasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress, pain and encourages healing from headaches, TMJ, neck and back pain.
Sign up with someone, or we’ll partner you up at the event. This is a gentle experience, but you will need to be able to get up and down off the floor and comfortable in a seated position “as the giver” in this partner workshop.
Masters Path $19.95, Member $29.95, Non-Member $34.95
Location: Zen Wellness Sun City West, Limited Space – Register today!
Call 623-537-9443 or email zenwellness_suncitywest@hotmail.com
Sole Wisdom – A Happy Feet Workshop
Sun City West, AZ
Wednesday, May 15th, 2019, 4:30pm – 6:00pm
Our feet serve as mirrors for our overall wellbeing. Did you know that conditions such as arthritis, diabetes, nerve and circulatory disorders can show their initial symptoms in the feet? Join us for information and pampering!
Workshop includes: fun foot facts, importance of foot alignment, assessing our own feet (do you pronate or supinate?), addressing & preventing foot problems such as bunions and plantar fasciitis, acupressure, and a soothing aromatherapy foot bath!
Cost $29.95 member, $34.95 non-member, $19.95 Masters Path
Location: Zen Wellness Sun City West, Limited Space – Register today!
Call 623-537-9443 or email zenwellness_suncitywest@hotmail.com
Ongoing Local Events
Zen Chair Yoga – New Monthly Class
Sun City West, AZ
Zen Chair Yoga offers you a seated practice designed to enable you to gain strength, stability, balance and flexibility while enjoying the inner peace benefits of classical yoga. This class is taught from a chair, with some options for standing postures if you are able or looking to gain additional mobility. Join Master Teacher Colleen Inman in a delightful chair yoga experience. Colleen has been teaching chair yoga for nine years having great success and helping many individuals become stronger and calmer.
$50/month
New Class Discount! Commit to your health for 3 months and SAVE – Book now and get the discounted rate of $39.95/month
Location: Zen Wellness Sun City West, Limited Space – Register today!
Call 623-537-9443 or email zenwellness_suncitywest@hotmail.com
Medical Qigong
East Dennis, MA
Thursdays and Saturdays, 9:00 am
Sundays and Mondays, 3:30 pm
Tuesdays, 5:00 pm
Join Lynnette Walker in Cape Cod this summer for Zen Wellness Medical Qigong classes.
Location: Yoga Center of Cape Cod
Contact Lynnette at 508-385-8034 or Lynnette@zenwellness.com
Kung Fu Black Belt Test Prep
Avondale, AZ
Every Saturday from 10:00 am – 1:00 pm
For those on the list to graduate to their next Black Belt this year, here is your chance to experience a Black Belt Test before the big day! At the end of each session, you will know if you are ready to graduate in May or November this year.
Led by Master Venable and the Certified Instructors at UMA Avondale. Prerequisite: Red Belt
Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com
Phoenix Saber Academy Initiate Class
Avondale, AZ
Every Wednesday at 7:00 pm
Every Saturday at 1:00 pm
Is the Force strong in your family? Find out in the Phoenix Lightsaber Academy! Bring your friends, family, and your training saber. Led by Master Venable and the Certified Instructors at UMA Avondale.
Location: UMA/Zen Wellness Avondale
12409 W Indian School Rd., Suite – A111, Avondale AZ, 85392
Call (623) 535-5517 or email info@zenwellness.com
Open Enrollment: Zen Yoga 200 Hour Course
Sun City West, AZ
Every Tuesday, 11:00 am – 1:00 pm
Today yoga is at the heart of many fitness programs. Yet yoga is bigger than physical fitness – it encompasses the mind and self along with the physical body. Zen Yoga’s foundation combines the art of yoga with the science of qigong for a better balanced person on all levels. In olden days, intro to yoga was 7 years (the amount of time it took for all the cells in the body to exchange old for new). The idea of transforming oneself occurs on a cellular level, letting go of old patterns and outdated ideas to welcome in a fresh start. Yoga is often promoted as a specific number or hours course. This is to upgrade the transformation process for a more intentional outcome – a newer better you! YES – some are here to learn to teach others, BUT what everyone here has in common is the yogic journey itself. This course is designed to allow anyone to start at any time – we all know life waits for no one – it simply keeps moving, and it is up to us to jump on for the ride!
Location: Zen Wellness – Sun City West
Call (623) 537-9443 or email: zenwellness_suncitywest@hotmail.com
Tai Chi Foundations
Sedona, AZ
Tuesday 5:45 pm and Thursday 6:45 pm
New Student Special $10 per class
Location: Lotus Studio
2050 Yavapai Dr, Ste 3A, Sedona, AZ 86336
Call (928) 300-7438 or www.zentrinsics.com for more information and to RSVP
Zen Yoga 200 Hour Master’s Path
Cape Cod, MA
Ongoing Mondays, Wednesdays, Thursdays and Saturdays classes
Become a certified Medical Qigong or Zen Yoga Instructor. Ongoing QiGong Classes on Mondays, Thursdays and Saturdays. Master’s Path Live classes on Wednesdays. See www.yogacenterofcapecod.com schedule for details.
Location: Yoga Center of Cape Cod
Players Plaza, 1604 Rte 6A (P.O. Box 58), East Dennis, MA 02641
Contact Lynnette at 508-385-8034 or Lynnette@zenwellness.com
Qigong and Master’s Path Training
Cape Cod, MA
Ongoing
Ongoing QiGong classes and 200-Masters Path Training. See www.ccyogacenter.com for current schedule.
Location: Yoga Center of Cape Cod
Players Plaza, 1604 Rte 6A (P.O. Box 58), East Dennis, MA 02641
Contact Lynnette at 508-385-8034 or Lynnette@zenwellness.com
200Hr Peterborough Yoga Teacher and Master’s Path Training
Peterborough, ON
Ongoing Teacher Training program. Accepting Applicants now.
Location: Hot Yoga Peterborough Wellness Institute
107 Hunter E, Peterborough, ON K9H 1G7, Canada
705-874-7454 or awaken@hotyogaptbo.com
